: 👉 Orange Smoothie for Gut Detox & Healing to imporve digestive health. Here is how I do 3 trhings in gut cleanse:
A gut cleanse is a necessary step in repairing a poor gut. A good cleanse will replace foods that aggravate and compromise our gastrointestinal health with gut-friendly foods that do three things –
1. Heal and Seal the gastrointestinal tract
2. Provide probiotics for healthy gut bacteria
3. Provide fibre for bowel health.
Join me on Feel Good Friday to know more about detox and healing.
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